How much sugar is in coke?

Asked By: Laine Motsinger | Last Updated: 1st August, 2021

Drink Serving size Sugar per serve (g) Sugar per serve (tsp)Solo 600mL 69 17.3Coca Cola 600mL 64 16.0Sprite 600mL 52 13.0

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How much sugar is OK in a day?

According to AHA guidelines, most men should consume no more than 150 discretionary calories of sugar per day. This is equivalent to 38 g or 9 teaspoons (tsp) of sugar. Women should use no more than 100 discretionary calories on sugar per day. This is around 25 g or 6 tsp of sugar.

How much sugar if you drink a Coke a day?

There are 37 grams (g) of added sugar, which equates to almost 10 teaspoons (tsp), in a single can of cola. For optimal health, the World Health Organization (WHO) recommend consuming no more than 6 tsp of added sugar daily. By drinking just one serving of cola a day, a person will easily exceed this amount.

Is Coca-Cola high in sugar?

A 12-oz can of Coca-Cola contains about 10 teaspoon of sugar. The high amounts of fructose corn syrup, refined salts, and caffeine found in soda contributes to high blood pressure, diabetes and obesity when regularly consumed. Aug 21, 2015

How much sugar in coke 330ml

How much sugar is in regular Coca-Cola? how much sugar in coke? When it comes to Coke, as a general rule, there`s around 10.6 g of sugar per 

How much sugar in coke per 100ml

Coca-Cola Classic contains 10.6g of sugar per 100ml. Our consumers can also enjoy Coca-Cola Zero and Diet Coke which contain no sugar, and Coca-Cola with Stevia 

How much sugar in coke zero

Sugar : 0 grams; Sodium: 2% of the Daily Value (DV); Potassium: 2% of the DV. To sweeten this beverage without adding calories, 

How much sugar in a can of pepsi

If you drink an 8-ounce can of Pepsi, you will consume 100 calories and 27 grams of sugar. According to health.yahoo.net, we are supposed to 

How much sugar is in sprite

Drink Serving size Sugar per serve (g) Sugar per serve (tsp)Solo 600mL 69 17.3Coca Cola 600mL 64 16.0Sprite 600mL 52 13.0

How much is 39 grams of sugar

Learn how to accurately interpret the nutrition facts on a food product by converting grams into more familiar household measurements.

How much sugar in diet coke

It contains zero calories and sugar but still retains a familiar Coke flavour. Diet Coke, on the other hand, uses low calorie sweeteners to give